© 2019 Studio Arise

be lifted

Megan Guest
Mat / Yin Teacher
Megan started her yoga journey over 14 years ago, originally coming to Yoga to help support her physical form as a professional dancer but stayed for much more.
 
Megan explores the physical body by challenging it in her classes while also understanding it through observation and acceptance, making plenty of room for the spirit to reside in. Expressing the importance of linking the breath to every movement, eventually allowing the breath to guide the way.  
She teaches with safe and functional anatomical alignment, with both intuitive and safe hands on adjustements allowing the yogis to move deeper into their own practice. 
Megan's classes will leave you feeling stretched, invigorated, self-empowered and above all rested as you've started to gradually peel away what no longer serves you so you can be the best version of you! 
Meet our Team ...