Joyce’s yoga journey began several years ago when she first turned to yoga to gain some balance and stress relief from her high-intensity daily life as a lawyer. The yoga mat became a place where she could slow down, quieten the monkey-mind, and learn how to reconnect to the body and breath using both movement and stillness. Joyce finds Aerial Yoga to be a fun and playful way to build strength and flexibility alongside her mat practice, and to also help with rest and relaxation.

Joyce is a Level 3 Certified AntiGravity Aerial Instructor and has been part of Studio Arise's teaching team since December 2019. She completed 200 hours Hatha-Vinyasa and 50 hours Yin Yoga teacher trainings with The Peaceful Warriors in Bali; she is also trained as a Breath Coach and in Prenatal & Postnatal Yoga.

Whether on the mat or up in the hammock, Joyce would like to encourage students to have fun, take on new challenges, and discover for themselves how yoga movement and breath can help you feel more balanced, free, and stronger in body, mind and spirit.